THANKS to our Guru Physiotherapist – Lachlan Wakeling, we have a 10km and a 21km Training Program with tips and tricks to get you through the course to that golden ale at the finish line.
BHS SBR Novice to Intermediate 10km
Lachlan is also available to answer any questions via our Facebook page, or head over to Beleura Health Solutions and make an appointment to see him!
ASK A PHYSIO
Lachlan Wakeling (Principle Physiotherapist) from Beleura Health Solutions is ready and waiting to answer any burning questions you may have in the lead up to SBR2018. Lachlan has been a Physiotherapist for 15yrs, and has a wealth of knowledge and experience with Musculoskeletal Physiotherapy, running mechanics, and running related injuries. Head over to the Facebook page and post your questions, then stay tuned for answers.
Check out his BIO Lachlan Wakeling
