Water and First Aid will be available at the Start / Finish line and on course, but like all good trail running events it is recommended you plan to support yourself and bring what you need on you. It is a COMPULSORY requirement that you carry a water bottle / carrying device which you can refill at aid stations.
10km COURSE – 1 aid station at 5km
21km COURSE – 3 aid stations @ 5km, 10km and 13.5km
Again, to emphasize the point above, it is COMPULSORY that you carry a water bottle, or hydration fuel belt / back pack to keep yourself sufficiently hydrated. As the courses are within a state park, we will NOT be providing cups. Aid station volunteers will assist in refilling any water carrying devices.