THANKS to our Guru Physiotherapist – Lachlan Wakeling, we have a 10km and a 21km Training Program with tips and tricks to get you through the course to that golden ale at the finish line.

BHS SBR Novice to Intermediate 10km

BHS SBR 21km Plan

Lachlan is also available to answer any questions via our Facebook page, or head over to Beleura Health Solutions and make an appointment to see him!

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