ASK A PHYSIO – Beleura Health Solutions

ASK A PHYSIO

Lachlan Wakeling (Principle Physiotherapist) from Beleura Health Solutions is ready and waiting to answer any burning questions you may have in the lead up to SBR2018.  Lachlan has been a Physiotherapist for 15yrs, and has a wealth of knowledge and experience with Musculoskeletal Physiotherapy, running mechanics, and running related injuries.  Head over to the Facebook page and post your questions, then stay tuned for answers.

Check out his BIO Lachlan Wakeling

#12DoXSale – DAY 12

day-1212 Days of Xmas, DAY 12. WE MADE IT! ? THE LAST DAY!!! Don’t worry, we won’t be spamming your feed with INCREDIBLE deals tomorrow! VFuel have sealed the deal with an HUGE 22% off their Endurance Drink Variety Packs. You’ve only got a few days to sign up for the inaugural Gold Rush Run, so why not save 15%? Sharpy’s Beer Run are throwing in a Black Trucker with every rego and Footpro have carried the day a massive 15% off EVERYTHING, storewide.

Share this daily #12DoXSale sale along with this Hashtag, and go in the draw for a massive end-of-sale prize pool. Every share counts, so don’t be shy!

Check these Deals!
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///1. VFuel Australia are offering a HUGE 22% off their Endurance Drink Mix for one day only. No Coupon needed, just head over to vfuelaustralia.com and discount is already applied.
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///2. @TourdeTrails are offering 15% off registrations in their Gold Rush Run. This event, brought to you by The Running Company Ballarat, is on THIS weekend and we can’t think of a better way to close out the year. Head to goldrushrun.net and use the code: 12DAYSGOLDRUSH16
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///3. Footpro have continued their awesome deal, offering 15% off EVERYTHING storewide. Gear, Shoes, Packs, Clothes, Accessories, you name it, you save. Head over to footpro.com.au and use the code: FOOTPRO15OFF
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///4. Sharpy’s Beer Run are offering a free Black Trucker Hat with every registration. Head to trailology.com.au and register. No code required.

#12DoXSale – DAY 11

day-1112 Days of Xmas, DAY 11. One more sleep! Happy Sunday ? Footpro have stepped things up to a whole new level, offering a massive 15% off EVERYTHING, storewide. Tour de Trails is offering $300 off their luxe trail tours, our coaching partner Holistic Endurance has knocked 10% off their consults and VFuel have taken a massive 21% off Maple Bacon. Better be quick, we’re discontinuing this flavour and these are the last cartons EVER!

Every day for 12 days we’ll bring you four awesome deals, from VFuel Australia and our partners; local trail running events, retailers, health professionals and maybe even a few surprise guests. Remember, these deals are for ONE DAY ONLY so don’t miss the boat.

PLUS: Share the daily #12DoXSale sale along with this Hashtag, and go in the draw for a massive end-of-sale prize pool. Every share counts, so don’t be shy!

Check these Deals!
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/// 1. Holistic Endurance are offering 10% off their wellness consultations, including technique analysis (run, bike, swim) and functional movement assessments (Vic. only). Head across to https://www.holisticendurance.com.au/programs/ and use the code: VFUEL12DAYS
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///2. Footpro are back with another awesome deal, offering 15% off EVERYTHING storewide. Gear, Shoes, Packs, Cloths, Accessories, you name it, you save. Head over to footpro.com.au and use the code: FOOTPRO15OFF
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///3. @TourdeTrails is offering a massive $300.00 off their trailrunning tours; UK Coast2Coast, Pub2Pub, Bhutan, Larapinta. To qualify you must initiate registration interest in a tour TODAY and make mention of this offer. www.tourdetrails.com/
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///4. VFuel Australia have slashed 21% off Maple Bacon Gels. This flavour has been discontinued so these are the last cartons left on earth! No Coupon needed, just head over to vfuelaustralia.com and discount is already applied.

#12DoXSale – DAY 10

day-1012 Days of Xmas, DAY 10. HOME STRETCH people! Happy Saturday ? Today is first of 3 INSANE days for VFuel – we’ve hit 20% off and what better way to start than with our Mixed Endurance Gels? Muddy Hell are back with 10% off entries for Hot as Hell in January, Sharpy’s Beer Run are offering a free white trucker with regos and THIR have slashed prices on their Run India and Trail THIRs.

Every day for 12 days we’ll bring you four awesome deals, from VFuel Australia and our partners; local trail running events, retailers, health professionals and maybe even a few surprise guests. Remember, these deals are for ONE DAY ONLY so don’t miss the boat.

PLUS: Share the daily #12DoXSale sale along with this Hashtag, and go in the draw for a massive end-of-sale prize pool. Every share counts, so don’t be shy!

Happy Saturday people, check these Deals!
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/// 1. VFuel Australia have hit 20% off MIXED Endurance Energy Gels. Yep, one of every gel flavour! This is the biggest discount we’ve EVER offered. Stock up, gift them, have them on your pancakes just DON’T miss this. It will never be repeated. No Coupon needed, just head over to vfuelaustralia.com and discount is already applied.
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///2. THIR Australia have continued to slash prices, offering discounts on their Run India and TRAIL THIRS. These make Perfect stocking fillers and proceeds from the Run India THIRs go towards World Vision projects in India. No code necessary, discount already applied.
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///3. Muddy Hell are offering 10% off entries for their January “Hot as Hell” event. We’ve missed their last two events so we can’t wait to give this a crack! 7km and over 55 Obstacles await you. Save 10% on entries with the code: CHRISTMAS
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/// 4. Sharpy’s Beer Run are their awesome White Trucker Hats with entries today. Think you can get away with waiting until the last minute to register? Don’t risk it! With a liquor license to have beer at the aid stations and a rapidly filling roster, this event will definitely sell out! Head to trailology.com.au and register with the code: SBR12DoX10

#12DoXSale – DAY 9

day-912 Days of Xmas, DAY 9. Are we there yet?! YES! IT’S FRIDAY ? Today we welcome another new player onto the field, VFuel coaching partner Holistic Endurance. HE are offering 10% off their 4, 8 and 12 week wellness programs. Footpro are back with 15% off Salomon Trailrunning shoes and Sharpy’s Beer Run are once offering a massive 20% off registrations. VFuels are offering 19% off the Black Cherry Cola, the fourth flavour in their Endurance Drink range.

Every day for 12 days we’ll bring you four awesome deals, from VFuel Australia and our partners; local trail running events, retailers, health professionals and maybe even a few surprise guests. Remember, these deals are for ONE DAY ONLY so don’t miss the boat.

PLUS: Share the daily #12DoXSale sale along with this Hashtag, and go in the draw for a massive end-of-sale prize pool. Every share counts, so don’t be shy!

Happy Friday people, check these Deals!
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/// 1. Sharpy’s Beer Run are once again offering 20% off Beer Run registrations. Think you can get away with waiting until the last minute to register? Don’t risk it! With a liquor license to have beer at the aid stations and a rapidly filling roster, this event will definitely sell out! Head to trailology.com.au and register with the code: SBR12DoX9
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///2. Holistic Endurance are offering 10% off their 4, 8 and 12 week wellness programs. Head across to www.holisticendurance.com.au/wellness/ and use the code: vfuel12days
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///3. Footpro are back with another awesome footwear deal, offering 15% off Salomon Trailrunning shoes for today only. Head over to footpro.com.au and use the code: SALOMON15OFF
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/// 4. VFuel Australia are offering 19% off the 4th and final flavour in their Endurance Drink range: Black Cherry Cola. Fructose free, balanced energy and full of electrolytes. VFuel US director Alan Smith recently used this flavour almost exclusively in his DOUBLE HARDROCK 100 attempt. Woah! No Coupon needed, just head over to vfuelaustralia.com and discount is already applied.

#12DoXSale – DAY 8

day-812 Days of Xmas, DAY 8.

Woah, this is like an Ultramarathon of Sales! Today we welcome a new partner, FeetAlive running technique workshops, presented by Caleb McInnes of Freedom Sports Medicine. Trail Run Mag have caved to public pressure and are offering 20% off subscriptions for one more day and Sharpy’s Beer Run are throwing in a few Bumper Stickers with every rego. VFuel are offering 18% off the BRAND NEW, Uber-awesome Salted Caramel Apple.

Every day for 12 days we’ll bring you four awesome deals, from VFuel Australia and our partners; local trail running events, retailers, health professionals and maybe even a few surprise guests. Remember, these deals are for ONE DAY ONLY so don’t miss the boat.

PLUS: Share the daily #12DoXSale sale along with this Hashtag, and go in the draw for a massive end-of-sale prize pool. Every share counts, so don’t be shy!

Happy Tuesday people, check these Deals.
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/// 1. VFuel Australia are offering 17% off another their newest Gel Flavour, Salted Caramel Apple. Like all our gels, this is FRUCTOSE FREE and will likely become the MOST POPULAR flavour in our range. No Coupon needed, just head over to vfuelaustralia.com and discount is already applied.
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/// 2. Caleb McInnes, VFuel Athlete and Head Podiatrist at Freedom Sports Medicine, is offering 10% off his FeetAlive Program. This 3 hour Practical Workshop, teaches you drills and strategies to manage load through good technique to PREVENT INJURY, MANAGE current Injury and ENHANCE performance. Head to http://freedomsm.com.au/services/coaching/ , select the FeetAlive option from the dropdown and mention this promo.
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///3. Trail Run Mag AU/NZ (@trailrunmag) (in our humble opinion the best Trailrunning Mag on earth) have caved to all the PMs that were sent through and are taking 20% off an annual subscriptions for one more day with the code: 12DOXTRMSUB. head to trailrunmag.com
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/// 4. Sharpy’s Beer Run are offering a 2x Free SBR Bumper Stickers with every registration. Head to trailology.com.au and register. No code required.

#12DoXSale – DAY 7

day-712 Days of Xmas, DAY 7.

Today we welcome the GoldRush Trail Run back with discounted entry PLUS a free @trailrunmag calendar. FootPro are offering 15% off La Sportiva Trailrunning Shoes and Sharpy’s Beer Run are offering a massive a free black trucker with entries. VFuel are offering 17% off Tangerine Cream Endurance Drink.

Every day for 12 days we’ll bring you four awesome deals, from VFuel Australia and our partners; local trail running events, retailers, health professionals and maybe even a few surprise guests. Remember, these deals are for ONE DAY ONLY so don’t miss the boat.

PLUS: Share the daily #12DoXSale sale along with this Hashtag, and go in the draw for a massive end-of-sale prize pool. Every share counts, so don’t be shy!

Happy Tuesday people, check these Deals.
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/// 1. Gold Rush Trail Run are offering 15% off Race Entries PLUS a free Trail Run Mag Calendar. Head to goldrushrun.net and use the code: “12daysgoldrush16”
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///2. @FootProAus have are offering 15% off all INOV-8 Trail Running Shoes. These are a personal recommendation of ours and we can say, without a word of a lie, the brand new Trail Talons 250s and X-Talon 220s are our favourite shoes right now. Head over to footpro.com.au and use the code: LASPORTIVA15OFF
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/// 3. Sharpy’s Beer Run are offering a free Black Trucker Hat with every registration. Head to trailology.com.au and register. No code required.
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/// 4. VFuel Australia are offering 17% off another their Tangerine Cream Endurance Drink Flavour. Worried about the Dairy? Don’t be! There is none, it’s a name only. A smooth very mild citrus flavour that is deceptively awesome. No Coupon needed, just head over to vfuelaustralia.com and discount is already applied.
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That’s all for today, but remember to share the love and tune in each day to see what other awesome deals we’ve managed to find for you!

#12DoXSale – DAY 6

day-612 Days of Xmas, DAY 6.

Today we welcome THIR Australia back into the fold with a super good deal on Trail Group THIRbands. FootPro are offering 15% off Inov-8 Trailrunning Shoes and Sharpy’s Beer Run are offering a massive 20% off entries. VFuel bring yet another perennial favourite to the table with 16% off Cool Citrus Endurance Energy Gels.

Every day for 12 days we’ll bring you four awesome deals, from VFuel Australia and our partners; local trail running events, retailers, health professionals and maybe even a few surprise guests. Remember, these deals are for ONE DAY ONLY so don’t miss the boat.

PLUS: Share the daily #12DoXSale sale along with this Hashtag, and go in the draw for a massive end-of-sale prize pool. Every share counts, so don’t be shy!

Happy Monday people, check these Deals.
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///1. @THIRAUSTRALIA are offering a massive 25% off Trail Group THIRbands, meaning you can get your LTR, BTR and DTR THIRs for only $15.00. NO code needed, discounts already applied. Shop at THIRAUSTRALIA.COM
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///2. @FootProAus have are offering 15% off all INOV-8 Trail Running Shoes. These are a personal recommendation of ours and we can say, without a word of a lie, the brand new Trail Talons 250s and X-Talon 220s are our favourite shoes right now. Head over to footpro.com.au and use the code: INOV815OFF
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/// 3. Sharpy’s Beer Run are AN INCREDIBLE 20% OFF REGISTRATIONS. Head to trailology.com.au and use the code: “SBR12DOX6”
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/// 4. VFuel Australia are offering 16% off another classic gel flavour – COOL CITRUS. Refreshing on the long run, the blend of lemon and lime oils won’t stick your mouth up like a Super Glue Smoothie on race day. No Coupon needed, just head over to vfuelaustralia.com and discount is already applied.
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That’s all for today, but remember to share the love and tune in each day to see what other awesome deals we’ve managed to find for you!

#12DoXSale – DAY 5

day-512 Days of Xmas, DAY 5.

FootPro’s Suunto offer was so popular on Day 2 that we’ve brought it back for ONE more day. TourdeTrails is offering a huge $300 off their Trailrunning Tours, Sharpy’s Beer Run entries get a free hat today and our personal favourite VFuel Drink Flavour, Ginger Twist, is up to 15%

Every day for 12 days we’ll bring you four awesome deals, from VFuel Australia and our partners; local trail running events, retailers, health professionals and maybe even a few surprise guests. Remember, these deals are for ONE DAY ONLY so don’t miss the boat.

PLUS: Share the daily #12DoXSale sale along with this Hashtag, and go in the draw for a massive end-of-sale prize pool. Every share counts, so don’t be shy!

Happy Monday people, check these Deals.
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///1. @TourdeTrails is offering a massive $300.00 off their trailrunning tours; UK Coast2Coast, Pub2Pub, Bhutan, Larapinta. To qualify you must initiate registration interest in a tour TODAY and make mention of this offer. www.tourdetrails.com/
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/// 2. @FootProAus have come back to offering 15% off all Suunto Watches. This was hugely popular on day 2. Plus you can claim UP TO $100 Cash Back from Suunto. Head over to footpro.com.au and use the code: SUUNTO15OFF
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/// 3. Sharpy’s Beer Run are offering a free White Trucker Cap with all registrations today. Beer AT THE AID STATION PLUS Look Super Stylish. Head to trailology.com.au and use the code: “SBR12DOX5”
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/// 4. VFuel Australia are offering 15% off their personal favourite drink flavour; Cool Ginger Twist. No Coupon needed, just head over to vfuelaustralia.com and discount is already applied.
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That’s all for today, but remember to share the love and tune in each day to see what other awesome deals we’ve managed to find for you!